Creative Conversations for the Soul Podcast

Creative Conversations for the Soul is the podcast that speaks to inspiring individuals and curious minds, lifting the lid on what it means to embrace true, wholehearted creativity.

Every month, I’ll be chatting to a fellow soul-searcher as we open our hearts and share the ways that creativity - in its endless forms - can be an act of self love and self discovery.

From astrologers to artists, writers to reformers, these conversations are built to offer something away from the typical business podcast… A chance to remember who we really are and what truly matters.

In between, I’ll also be recording solo episodes, which is my chance to reflect and rejoice on the stories I’ve gathered along the way.

If you’d like to suggest a topic or put yourself forward for an episode, please arrange a discovery call here.

Kirsty Montgomery 06/01/2022 Kirsty Montgomery 06/01/2022

Episode 12: My intentions for 2022

In this final episode of Season 1, I wanted to take 10 minutes to share with you some of my gentle aims for the year ahead.

Kirsty Montgomery 09/09/2021 Kirsty Montgomery 09/09/2021

Episode 11: Lose yourself to find yourself with Nina Elegba

Joining me today is the utterly gorgeous Nina Elegba, founder of Recess Living, a series of multi-sensory craft workshops to help you find moments of peace, balance and joy.

Kirsty Montgomery 12/08/2021 Kirsty Montgomery 12/08/2021

Episode 10: The power of menstruation with Abi Adams

Today I am speaking to the wonder woman that is Abi Adams, who I’ll happily admit to being more than just a little bit obsessed with.

Kirsty Montgomery 05/08/2021 Kirsty Montgomery 05/08/2021

Episode 9: My Creative rituals

ay's solo episode, I'm sharing five of my 'go to' creative rituals. You'll hear about the processes and activities I come back to, time and time again, whenever I need a little creative boost.

Kirsty Montgomery 01/07/2021 Kirsty Montgomery 01/07/2021

Episode 8: The Joy of eating with Dr Mehlaqa Khan

Today I am speaking to a fellow wordsmith and all-round wonderful human, Dr Mehlaqa Khan.

Kirsty Montgomery 17/06/2021 Kirsty Montgomery 17/06/2021

Episode 7: Creativity & sobriety

On today's solo episode, I'm talking about a topic that is very close to my heart - sobriety. At the start of 2021, I made the decision to go alcohol free; and I've never looked back.

Kirsty Montgomery 03/06/2021 Kirsty Montgomery 03/06/2021

Episode 6: Vulnerability, compassion & our creative blockers with Michaela Thomas

Vulnerability, compassion and creative blocks are certainly three areas where I need to spend a bit of time reflecting at the moment, and joining me to do this is the incredible Michaela Thomas, a clinical psychologist, couples therapist, speaker and author.

Kirsty Montgomery 27/05/2021 Kirsty Montgomery 27/05/2021

Episode 5: Wellness vs Wellbeing - What’s the difference?

On today's solo episode, I'm unpacking the idea of 'wellness' and my fear that it has become a commodity. Is it more about a thousand dollar retreat in Bali than genuine inner peace and happiness?

Kirsty Montgomery 20/05/2021 Kirsty Montgomery 20/05/2021

Episode 4: Uncovering the purpose of your creativity & art with Lydia Reeves

Today I’m speaking to the incredible Lydia Reeves, a female body cast artist on a mission to help women celebrate their incredible bodies, and eradicate any shame, embarrassment or negative thoughts they’ve encountered in their lives.